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Global Major Depressive Disorder (MDD) Treatment |
Psychotherapy
Psychotherapy, also known as talk therapy, is a common treatment for major
depressive disorder. There are several types of psychotherapy that can be used,
either alone or in conjunction with antidepressant medication.
Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) is one of the most effective types of
psychotherapy for depression. CBT helps patients replace negative or irrational
thoughts with more positive and rational ones. During CBT sessions, a therapist
will help patients identify thought patterns that contribute to depressed moods
and work to change them. Some examples of cognitive techniques used in CBT
include thought records, challenging negative automatic thoughts, and cognitive
restructuring.
Behavioral techniques used in CBT for depression aim to help patients engage in
activities and behaviors that improve mood, such as socializing with friends or
exercising. A therapist may assign behavioral "homework" to patients
to help them practice new skills outside of sessions. Studies have shown that
CBT can be as effective as antidepressant Global Major Depressive
Disorder (MDD) Treatment for many patients experiencing
mild to moderate depression.
Interpersonal Therapy
Interpersonal therapy (IPT) focuses on relationships and social aspects of a
patient's life that may be exacerbating depression. In IPT sessions, a
therapist and patient explore relationship issues, grief, role transitions, and
interpersonal disputes that could be contributing to depressed mood. The goal
is to improve communication and problem-solving skills within the patient's
close relationships. IPT has been shown to reduce depressive symptoms when used
alone or combined with antidepressant medication.
Psychodynamic Psychotherapy
Psychodynamic psychotherapy takes a deeper look at a patient's psychological
development, past experiences, interpersonal patterns, and underlying
unconscious conflicts that could be fueling depression. In open-ended talk
therapy sessions, patients are guided to gain insight into themselves and their
depression. Therapists may also interpret themes, patterns, or symbolic
meanings behind thoughts and dreams. While psychodynamic therapy requires a
longer term commitment, studies have found it can significantly reduce symptoms
of depression when used as a standalone or adjunct treatment.
Group Therapy
Group therapy provides the added benefit of social support from others
experiencing depression. Patients can gain perspective by hearing others'
experiences, give and receive feedback, and learn coping strategies from peers.
Different types of group therapies for depression include CBT, IPT,
psychodynamic, and psychoeducation groups. Sharing one's story and helping
others can help boost self-esteem for those struggling with depression.
Antidepressant Medication
When depression is moderate to severe, or when a patient has not responded
fully to psychotherapy alone, antidepressant medication is usually recommended.
The following are some commonly prescribed classes of antidepressant
medications:
Selective Serotonin Reuptake Inhibitors
(SSRIs)
SSRIs are currently the most frequently prescribed class of antidepressants.
Common SSRIs include fluoxetine (Prozac), sertraline (Zoloft), paroxetine
(Paxil), escitalopram (Lexapro), and citalopram (Celexa). SSRIs work by
increasing levels of the neurotransmitter serotonin in the brain. They are
generally well-tolerated, though side effects like nausea, headaches, sexual
dysfunction or weight changes can occur initially.
Serotonin-Norepinephrine Reuptake
Inhibitors (SNRIs)
SNRIs like duloxetine (Cymbalta) and venlafaxine (Effexor) increase levels of
serotonin and norepinephrine. They are as effective as SSRIs for most patients
and have similar side effects. Some advantages of SNRIs over SSRIs are they may
provide relief for additional problems like chronic pain or anxiety disorders
that often accompany depression.
Atypical Antidepressants
This class includes bupropion (Wellbutrin), mirtazapine (Remeron), and
vortioxetine (Trintellix). While they work through different mechanisms than
SSRIs/SNRIs, atypical antidepressants have shown effectiveness against major
depression. They also tend to cause fewer sexual side effects or weight gain
issues. Mirtazapine especially helps improve sleep, appetite and weight gain in
some depressed patients.
Tricyclic Antidepressants (TCAs)
Older TCA medications such as amitriptyline, nortriptyline, and imipramine are
not used as often now due to their side effect profile and safety in overdose.
However, they can be good alternatives for some patients unresponsive to newer
antidepressants.
Monoamine Oxidase Inhibitors (MAOIs)
MAOIs like phenelzine (Nardil) and tranylcypromine (Parnate) work by inhibiting
the breakdown of key neurotransmitters like serotonin, norepinephrine and
dopamine. They are rarely used now as a first option due to dietary and drug
interaction risks when taking MAOIs. However, they provide relief for some
treatment-resistant depression sufferers.
Augmentation and Combination Strategies
For approximately one-third of depression patients who do not experience
remission of symptoms with a first antidepressant trial alone, augmentation or
combination strategies may be considered. This involves adding a second
medication (such as an atypical antipsychotic agent like aripiprazole),
supplement (such as omega-3 fatty acids or S-adenosylmethionine), thyroid
hormone, sleep aid, etc. to boost the effects of the primary antidepressant.
Combining different classes of antidepressants is another option, as is
switching to a new solo medication. Augmentation allows lower, safer doses of
each component to be used.
Electroconvulsive Therapy
Electroconvulsive therapy (ECT) involves inducing brief, controlled seizures in
patients under anesthesia for its antidepressant effects. As a last-resort
treatment for severe or life-threatening depression that is
treatment-resistant, ECT has been shown to rapidly reduce symptoms in 50-70% of
cases. Potential side effects include short-term memory issues, but patient
quality of life improves significantly post-ECT for most. It is not a
first-line treatment due to its risks but provides hope for many facing
chronic, disabling forms of depression.
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